Castle Point Association of Voluntary Services (CAVS) will be holding free baby massage courses in the clubhouse on Tuesday's and Thursday's between 11:30-13:30, starting on Tuesday 11th September and finishing on Thursday 11th October.

There are numerous benefits of baby massage including:

For Your Baby

Reduced crying
Helps levels of attachment and longer sleep
Development of coordination
Relief from wind, colic, constipation and teething discomfort

For You

Feeling closer to your baby
One-to-one time with your baby
Learn a life-long parenting skill

Places are limited, so to book yours please contact Anna on 01268 638405.